Kerala State Disaster Management Authority issues safety guidelines as extreme heat poses risks of dehydration, heatstroke, and fire hazards.
Kochi: With rising temperatures across the state, the Kerala State Disaster Management Authority (KSDMA) has issued an advisory urging the public to take necessary precautions against heat-related health risks. Extreme heat can lead to conditions such as heat stroke, dehydration, and sunburn, making it crucial for individuals to follow safety guidelines.
The key recommendations include:
- Avoid Direct Sun Exposure: Minimize outdoor activities between 11 AM and 3 PM when the heat is most intense.
- Stay Hydrated: Drink plenty of clean water, even if you do not feel thirsty. Avoid alcohol, caffeinated drinks, and carbonated beverages during the daytime.
- Wear Light Clothing: Opt for loose, light-colored cotton clothing to stay cool.
- Use Protective Gear: Wear footwear, use umbrellas or hats when stepping outside.
- Consume Fresh Fruits & Vegetables: Increase the intake of hydrating foods and natural cooling agents.
- Fire Hazard Prevention: Markets, buildings, and waste disposal sites are at a higher risk of fire incidents during extreme heat. Authorities advise conducting fire safety audits and taking preventive measures.
- Wildfire Precautions: As heat intensifies, the risk of forest fires increases. Residents near forested areas and tourists should remain cautious and strictly follow the guidelines issued by the Forest Department.
- School Safety Measures: Schools must ensure access to clean drinking water and proper ventilation in classrooms. Outdoor assemblies and activities during peak heat hours should be minimized or rescheduled.
- Special Care for Vulnerable Groups: Infants, the elderly, pregnant women, and individuals with underlying health conditions should stay indoors and avoid direct sun exposure.
- Safety for Outdoor Workers: Employers of delivery personnel, police officers, journalists, and other field workers must ensure protective measures such as hydration breaks and shaded rest areas during working hours.
- Public Event Guidelines: Organizers of outdoor events must provide adequate drinking water and shaded areas to prevent heat-related illnesses. It is advisable to avoid scheduling events between 11 AM and 3 PM.
- Travel Precautions: Travelers should carry sufficient water and take necessary breaks during long journeys.
- Animal Welfare: Pet owners and farmers must ensure their animals have access to sufficient water and shade. Leaving pets or children inside parked vehicles is strictly discouraged.
The public is urged to stay updated with official weather forecasts and advisories from the Meteorological Department and the Disaster Management Authority. In case of discomfort or signs of heat exhaustion, individuals should seek medical assistance immediately.
